Walk, Jog, Run, Skip, Gallop, Slide, Kareoke, Leap, Backward Jog 

Follow Along with our Locomotor Movements song 

Students will learn the basics on Throwing 

Students will practice catching skills

Students will learn basic striking skills

Students learn and practice basic kicking skills

Coach Scanlan reviews Bike safety

The Presidential Fitness Tests are:  sit-ups, flexibility (sit & reach), shuttle run, flexed-arm hang or pull-ups and the Cardiovascular fitness run. 

Refer to the standards in the photo section to see how many & how fast you must compete each test for your age!

GOOD LUCK 

Students learn basic Jump rope skills 

Hula Hoop tricks

Let’s get up and get moving TEXICO!

Let’s get up and get moving TEXICO

ALL YOU NEED IS 12 (small-medium sized) PLASTIC CUPS and you are ready to speed stack 

12” x 12” light weight material or 3 hankies  work great for juggling scaves.

You can even use 3 socks from your sock drawer, but be ready to move jast!

Can you keep scarves moving for a minute without a drop?

Juggling challenge for a minute using tennis balls

Can you score 20 baskets in a minute?   If so, you are a Minute to win it winner

keep the ball up using a paddle for a minute

Swim noodle balance challenge (Minute to Win it)

Using a mit or a scoop, can you catch the ball without a drop for a minute?

Can you jump for a minute without missing?

Can you keep the hula hoop up for 1-minute

Your Mom’s wooden kitchen spoons, 12” sticks from your backyard or just use your “Imaginary” sticks 

Students work to learn their muscles 

Your Body needs WATER!!!!

4th-JH PE Exercise video

K-5^th Grade PE exercise video 

2^nd Grade-JH High Intensity Interval Training Workouts

K-5^th Grade Dance and movement videos

K-4^th grade exercise videos

K-4^th Grade exercise videos

2nd-4^th grade exercise video

Dance for grades 2-JH

Website great for 2nd-4^th grade dance and exercises

K-5^th Grade PE Workouts

2nd-5^th Grade PE workouts

K-2^nd grade yoga

Elementary Fitness for K-5^th grade

Yoga for K-4^th Graders

K-Jh PE workouts